Sports injury rehab helps athlete effectively treat pain and return to normal function. We emphasize the importance of early injury recognition and treatment. In conjuction with receiving a course of treatment, specific strengthing and flexibility exercises will be implemented. Progressive exercises are included in Rehab programmer to ensure the injury site return to a jully functional state. A range of conditions is treated by us : Acute sport injuries, strains, muscle, tendon and ligament repairs, tendinitis, hand injury, shoulder injury, ankle dyefunction, back strains & sugery rehab.
We use highly advanced TECHNIQUE & PROCEDURES including.
- Functional activities
- Sports/Activity exercises & training
- Bracing and taping (Atheletic & kineniology taping)
- Dry needling
- IASTM (Instrument assisted soft tissue manipulation)
- Manual Therapy
- Muscle reconditioning
- Proprioceptive training
- Return to sport programme