Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness,sore shoulders etc.
By using deep finger pressure and slow, firm strokes, deep tissue massage is used to treat a variety of physical ailments. Deep-tissue release helps ease stress and tension, which can have a beneficial effect on blood pressure.
Deep-tissue release therapy can help break up and eventually erase scar tissue in the body. It does this by improving lymphatic circulation and drainage to improve flexibility and range of motion in the affected area. Scar tissue is often associated with ongoing pain and stiffness, so deep-tissue massage can improve these symptoms
Deep-tissue release can be an effective treatment for injured muscles. Because it facilitates the movement of toxins from the muscles and helps stretch tight or twisted muscle mass, deep-tissue massage can help promote healing
For those people who suffer from chronic stress, and all of its various, possible side-effects like tension headaches, rigid shoulders and tight muscles; deep tissue massage can be a relief. During a session you can let it all go and give in to the healing. Once renewed and revitalized you'll be able to face your challenges more equitably.